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Posts Tagged ‘meditation’

Teacher Training Weekend

My first teacher training weekend is over and the journey begins. I have the incredible opportunity to be studying with some really talented and inspiring teachers. This translates into a pretty intense experience. The weekend was exhilarating and exhausting, physically, mentally, and emotionally. We meditated, practiced lots of asana, taught each other several poses and [...]

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Why I study yoga

I want to study yoga to discover who I am and what I am. I want to discover what I am capable of accomplishing, of what my body is capable of doing. I want to open myself to possibilities beyond the narrow range I have allowed myself to see thus far in life. I want [...]

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