Feeds:
Posts
Comments

Archive for the ‘Uncategorized’ Category

I had planned a post on perfectionism and procrastination.  I had planned a post on my latest yoga teacher training.  I had planned a post on chanting, and how it is really more like singing yourself a soothing song. I had planned on participating in the most recent Wishcasting Wednesday.
The gist of this post is [...]

Read Full Post »

A wishcasting wednesday!

I have recently been reading several blogs that have participated in Jamie Ridler’s wishcasting wednesday.
I was intrigued and today I was inspired to participate.  The wish of the day was : What do you wish to complete?
My wish, so huge and yet so simple, is to complete and defend my thesis so in turn I [...]

Read Full Post »

When I first decided
to train and race I just wanted to finish the distance. I estimated that I
could probably finish in under 2:30 if I trained properly. By the time the
race rolled around I had my heart set on finishing in 2:15 even though my
training got hampered by injury. I finished in 2:20 -much better [...]

Read Full Post »

Goal Accomplished!!

Yesterday I ran my first half-marathon in 2:20! It was a great experience training and running in the race. Yet, it was not all great. There has been a lot of injury related pain along the way and running on pavement did not make my legs feel any better. The first half was fantastic and [...]

Read Full Post »

thoughts on poses

I am six days away from running a half-marathon! I have been training physically, dealing with injuries, and mentally prepping myself. I am ready.  I have also learned a whole lot about what my body and mind are capable of accomplishing.  These thoughts come as I am working through the first month of a yoga [...]

Read Full Post »

Teacher Training Weekend

My first teacher training weekend is over and the journey begins. I have the incredible opportunity to be studying with some really talented and inspiring teachers. This translates into a pretty intense experience. The weekend was exhilarating and exhausting, physically, mentally, and emotionally. We meditated, practiced lots of asana, taught each other several poses and [...]

Read Full Post »

So I have avoided a post for about a month now. Part of the time I was traveling and not thinking about yoga or my dissertation (I was running as the 1/2 marathon is only 2.5 weeks away). But mostly I am avoiding posting because I am feeling overwhelmed and confused. Usually I write to [...]

Read Full Post »

Yin yoga and a Guitar

So last week I started using my month pass at the local Moksha studio. I am trying to expose myself to different types of yoga so I can see the effects on my body and mind.  So far I have tried a 60 min moksha class and a 90 min yin class.
The yin class was [...]

Read Full Post »

Yesterday I finally busted through my recent procrastination/avoidance and started doing some work.  It was not a lot of work but enough to get the juices flowing.  I did some simple writing exercises which surprisingly really helped.  Just free writing about a random word unrelated to my thesis unlocked my fingers and set them typing [...]

Read Full Post »

I have been struggling lately with procrastination and avoidance when it comes to my dissertation. I could go on and on about why I think that is happening, such as my fear of what comes next, financial worries, car trouble, distracting social engagements, but the reality is that it doesn’t matter. What matters is that [...]

Read Full Post »

Older Posts »