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Archive for August, 2009

Yin yoga and a Guitar

So last week I started using my month pass at the local Moksha studio. I am trying to expose myself to different types of yoga so I can see the effects on my body and mind.  So far I have tried a 60 min moksha class and a 90 min yin class.
The yin class was [...]

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Yesterday I finally busted through my recent procrastination/avoidance and started doing some work.  It was not a lot of work but enough to get the juices flowing.  I did some simple writing exercises which surprisingly really helped.  Just free writing about a random word unrelated to my thesis unlocked my fingers and set them typing [...]

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