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Archive for June, 2009

I am loving my life lately! I am beginning a new relationship, taking time for yoga and running, enjoying the summer weather (when it stops raining) and generally being happy.
But the dissertation is still hanging over my head. There is nothing I can do but work on it consistently and diligently. The problem is focusing [...]

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Upside down

My roommate and I have rearranged our living space and I now have a really great space for my practice – pictures to come soon! This has made it possible for me to practice inversions safely without having to move all the furniture around.
Inversions were a scary part of the practice for a very [...]

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Sorry no Moksha. I have decided to postpone the classes for one week.
Instead, I am going to open up about love. Starting a new relationship with the most kind and caring man I could possibly dream of has also brought up memories and throughts from past relationships.
Last November my Ex passed away after a long [...]

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Moksha Tonight!

recap tomorrow morning. I promise!

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My beloved yoga teacher is trained in both Ashtanga and Iyengar styles. This means that we can take away both proper alignment and a flowing sequence.
Class last night focused on a modified version of the Ashtanga primary series. It was my first experience doing the series in a class and I found it challenging, solidifying, [...]

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After a week of lounging and relaxing I am ready to get back to work. I worried that the time off would set me back too much and that I would not be in the ‘getting things done’ groove anymore. On the contrary, I woke up this morning refreshed and ready for a morning run. [...]

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Relaxed at home

There is something that happens every time I stay at my parent’s house, which happens to be the same one where I grew up and on a small lake, I totally relax. I read, sleep and chill out. I get nothing done even when I plan to work at least a few hours a day. [...]

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I am committing to a half-marathon at the end of September. Right now I can run 3 miles (at an 11 min pace). I am going to start a serious training schedule Monday of next week!
My decision to do a half-marathon is all about follow through. So often I get excited to do some [...]

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Throughout my doctoral program I have struggled with the divide between research for academic outlets vs research for a great good. I was discouraged from trying to bring them together and scolded for spending too much time on non-academic focused work. Yet, my real passion was in providing resources and useful information for people who [...]

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